FROM AROUND Edgewater
Nookies Edgewater Will Remain Permanently Closed
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Holiday Food Ideas From Local Nutritionist Jen Loboda
November 14, 2014Fall is here in full swing and Thanksgiving will be here before we know it. Now is the time to start thinking about what dishes you will be preparing…
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Edgewater Whole Foods Forms Partnership With Local True Nature Foods
November 3, 2014It seems as though the words “corporate chain store” have not been met with much favorable fanfare in Edgewater. It was only a little over a year ago that a corporate…
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True Nature Foods Cafe Opens In Edgewater
October 13, 2014This week True Nature Foods opened their new café with a full menu of 100% organic handcrafted juices, smoothies, sandwiches and soups – created to nourish your body and soul.…
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Hey Edgeville, Have You Had your Greens Today?
September 27, 2014As cliché as it sounds with KALE being ‘the new black’, consuming daily greens is an easy way to improve your overall health. Dark leafy greens are responsible for a…
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Do you ‘Eat Clean’ Edgewater?
September 13, 2014When people ask me how I coach my clients to eat, the term “clean eating” is the best way to describe it. I believe in bio-individuality, which is the concept that…
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Fearless Food Kitchen Opening at the Broadway Armory
June 5, 2014Edgewater will be gaining a huge asset late this summer with the opening of the Fearless Food Kitchen in the Broadway Armory. This past week Fearless hosted an open house…
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Upgrade your Health by Upgrading your Snack
April 5, 2014As with all things on our health journey, there are healthy choices and there are less healthy choices we can make. As a health coach, I encourage the people I…
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Coffee: Love it or Leave it?
March 14, 2014As a health coach, one of the questions I get asked most often is do I drink coffee? People often seem very relieved when I tell them that yes, I…
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Embrace the End of Winter with Root Vegetables, the Candy of the Underworld
March 7, 2014“There’s a party in my tummy – so yummy, so yummy!” Anyone with kids or a child-like sense of humor might be familiar with the Yo Gabba Gabba skit that…
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Spotlight on Quinoa
February 21, 2014Quinoa (pronounced keen-wah) is a high protein, gluten-free grain-like crop that is light and fluffy when cooked. It is highly nutritious, containing all 9 essential amino acids and many antioxidant,…
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What is this Gluten-Free Craze all About?
February 12, 2014Everywhere you look, someone or something is touting the benefits of going gluten-free. You might be wondering if you should be eliminating gluten or cutting back on it, or even…
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