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Next Saturday: Free Fitness & Strength Training Class

On Saturday October 29th, Know No Limits (6125 N Clark) will be hosting a free fitness and strength training class for Edgewater and Andersonville community members. This special class will give participants a basic introduction to the benefits of a full body fitness routine, tips on how to increase metabolism, and information about how exercise can help relieve chronic aches and pains.

Whether you’re just getting started with a routine or looking to increase your strength, come on out!

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